Follow the National Weather Service for heat advisories & excessive heat warnings so you can #BeatTheHeat this summer. During extreme heat:

1. Stay indoors as much as possible and limit exposure to the sun www.ready.gov/heat.
2. Pull blinds down to reduce heat load & demand on the HVAC systems.
3. Turn off lighting & other equipment you are not using to reduce equipment-generated heat and reduce electrical consumption.
4. Use fans – the feel of wind on the skin can make you feel as if it is up to 4 degrees cooler.
5. Stay hydrated.